intuition training​

Ido you use your intuition, your gut feeling?

Intuition is the inner sense that guides us and gives us a feeling of what is right or wrong, even if it cannot always be logically explained. It functions as a useful source of insight and guidance in our daily lives, helping us recognize patterns, anticipate problems, and understand other people and situations better.

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Intuition is thus an invaluable resource that enhances our ability to handle uncertain situations with confidence and security and is often a reliable guide in our decision-making processes.

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Listening to your intuition is important, especially when we face decisions or interact with others, as we don't always have all the information or the time to think thoroughly about a situation. This is where our intuition steps in and allows us to make quick decisions based on our instinct or gut feeling.

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Can Intuition Be Explained Rationally?

In a more scientific way, part of the understanding of intuition can be seen as a complex cognitive thought process, where our brain draws on past experiences and patterns to make quick decisions. It is also connected to quick signals from our senses and emotions, which our consciousness cannot always explain rationally.

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Intuition can also be partially explained by brainwave frequencies - read more about it here.

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How Does Intuition Help?

​Intuition functions as a guide, helping us, among other things, understand others and read the signals they send. Without this guidance, we risk missing important signs of others' emotions or intentions, which can create distance and confusion in our relationships. Therefore, it is important to listen to our intuition and use it as a resource to navigate our interactions with others.

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Using your intuition optimally requires practice. I can help you with that:

Intuition training is indeed a personal development process. Just as important as it is to be able to use intuition, it is equally important to be able to combine it with logical thinking and data, especially in professional decision-making situations.

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Your intuition can be a valuable source of insight, but it should not stand alone; untrained intuition is often colored by one's personal experiences and background, so it is important to understand how these factors influence intuitive insights.

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Intuition training can improve decision-making, creativity, and self-awareness, making it useful both in private life and at work.

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INTUITION IN THE WORKPLACE​

When it comes to using intuition in a work context, I, as a professional, can also assist in integrating your enhanced intuition into your decision-making, problem-solving, and creativity in your profession.

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This can be especially useful for leaders, consultants, therapists, and anyone who wants to leverage their intuition as an asset in their work.

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It is also relevant if you want to make better use of your creativity in your work. Creativity can also mean being able to see new and improved solutions in areas like IT, production, communication, and sales.

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​Do you work with people?

​If you work with people, perhaps as a leader, therapist, social worker, or in another role, you likely receive a lot of input during your workday that may not have time to settle in the right compartments because you have to quickly move on to the next task. 

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Your intuition might tell you that there's something here you need to remember, inquire about, or address later, but that feeling may fade, and you might not get a chance to act on it. 

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Your subconscious continues to work on it without your awareness, and if you have too many of these additional tasks running without properly storing them, it can create clutter within you. Compassion fatigue and burnout creep in, and we realize it far too late.

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I can help you with this. 

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Read about Supervision here.

​HOW I HELP YOU WITH INTUITION TRAINING AND MINDFULNESS

Intuition Training and Mindfulness: I will guide you in consciousness and intuition training, as well as mindfulness practices, which will help you gain a deeper understanding of your thoughts and emotions. This creates a stronger foundation for accessing your intuition and recognizing and understanding your intuitive insights.

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Benefits for You: You will experience increased self-awareness and an improved ability to recognize and understand your intuitive insights. You will feel greater inner peace and confidence in your decision-making. This will also make it easier for you to handle stressful situations and periods in your life. 

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Dialogue and Exploration: We will explore your inner experiences through conversations and exploratory questions. This allows you to share your thoughts and feelings and gain a deeper understanding of your intuitive signals.

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Benefits for You: You will develop a deeper understanding of yourself and learn to identify the intuitive signals hidden in your inner dialogue. This will help you handle challenges more effectively. 

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Decision-Making Practice: We will engage in practical exercises where you will use your intuition to make decisions. This may include creative exercises where you learn to trust your inner wisdom.

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Benefits for You: You will strengthen your decision-making abilities by integrating intuition into the process. This will boost your confidence and help you make more authentic and satisfying decisions. 

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Feel free to get in touch to learn more about how I can help with intuition training – give me a call or reach out via the contact form here.

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Want to read more about Intuition? Read my blog here.