"it's hard to be a human. but try anyway"

- Storm P.

do you have time to include yourself?

I help create space, breathing room, and surplus.

My main areas of focus are:

MENTAL WELL-BEING AND INNER LEADERSHIP

My books are not yet in English but will be in time.

In the meantime, feel free to use my meditations:

On Spotify: In English, French and German

On Apple: In English, French and German

On Spreaker: In English

 I'll help you get straight to the heart of what matters most

stress treatment

How to get started

mindfulness and meditations

Get free tools in my podcasts

personal development

Can't you sense which direction?

read about my new book here

"Mette received tremendous praise from all of us. Her presentation was engaging, practical, and relevant."

The Correctional Services

"Your presentation was specific and useful, and an important reminder to address both work life and life in general to maintain a good balance."

Fynbus, the regional public transportation

"Absolutely awesome and highly relevant presentation - I'm sure it will provide great value to the participants."

OUH, the university hospital

"Thank you for a razor-sharp presentation and great tools for bringing the conversation about stress to the table before it hits"

Vestas

"We highly recommend Mette B. Lorenzen to all companies looking to gain a better understanding of stress prevention and management."

Alphalyse

"Mette delivered an engaging, thought provoking and incredibly helpful session that appealed to each of them and met them where they were at."

Umbraco

✓ Member of the Danish Psychotherapist association

✓ More than 6.000 individual sessions

✓ 24+ years experience in professional communication

Mette B. Lorenzen

Cognitive Psychotherapist MPF

Denmark

Follow me on Facebook

Follow me on Instagram

Follow me on Linkedin